How do third-sector mental health practitioners perceive the relationship between anxiety and places?This study aims to explore the perceptions of third-sector mental health practitioners of the anxiety experienced by the individuals...
THE INVISIBLE BATTLE OF SCHOOL ANXIETYAn invisible battle of school anxiety is being fought by countless students of all ages and abilities. As an often overlooked issue,...
UNHEALTHY COPING MECHANISMS- AVOIDANCECoping mechanisms are the strategies people often use to help manage stress, trauma, painful or difficult emotions. There are, however, a...
The importance of Stress Awareness MonthThe importance of Stress Awareness Month is to remind us to pay attention to our health. Stress and poor mental health are one of the...